why you should start journaling (and how!)

Journaling is amazing. It gets a bad rap because people think introspection is vain, frivolous, or that it takes more time than it’s worth. I’d like to step in and not only defend journaling, but advocate for it! A few years ago I was going through a rough time in my life. I was survivingContinue reading “why you should start journaling (and how!)”