Journaling is amazing. It gets a bad rap because people think introspection is vain, frivolous, or that it takes more time than it’s worth. I’d like to step in and not only defend journaling, but advocate for it! A few years ago I was going through a rough time in my life. I was survivingContinue reading “why you should start journaling (and how!)”
Category Archives: Psychology
five fascinating developmental psych studies everyone should know
Developmental psychology is the study of why we do what we do given the developmental stage our brains are currently in. When I took my first developmental psych class, I remember thinking that every parent should take the class because it helps you understand how your child thinks and how best to engage, play, discipline,Continue reading “five fascinating developmental psych studies everyone should know”
acceptably imperfect 